Upgrade Your Brain : Unlock Your Life’s Full Potential
Patrick Holford
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great
Patrick Holford
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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How To Quit Without Feeling S**T : The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
Patrick Holford
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Say No To Arthritis : How to prevent, relieve and resolve joint and muscle pain
Patrick Holford
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Insomnia : a guide to, and consolation for, the restless early hours
The School of Life
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Collaboration : 52 exercises to foster diplomacy, empathy and effective communication within teams
The School of Life
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Resilience Cards : become more confident in the face of adversity
The School of Life
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Optimum Nutrition For The Mind
Patrick Holford
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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The Calm Workbook : A Guide to Greater Serenity
The School of Life
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Calm in 40 Images : The art of finding serenity
The School of Life
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The H Factor Solution : Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
James Braly
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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