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Injury Rehab With Resistance Bands : Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More - Book

£15.99

£12.35

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Foam Roller Workbook, 2nd Edition : A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Book

Foam Roller Workbook, 2nd Edition : A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

Format: Book (Paperback / softback)

£15.99

£12.35

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Resistance Band Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Book

Resistance Band Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

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£14.99

£11.81

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Kettlebells For 50+ : Safe and Customized Programs for Building and Toning Every Muscle - Book

Kettlebells For 50+ : Safe and Customized Programs for Building and Toning Every Muscle

Karl Knopf

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Make The Pool Your Gym : No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - Book

Make The Pool Your Gym : No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf

Format: Book (Paperback / softback)

£14.99

£11.81

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Heal Your Frozen Shoulder : An At-Home Rehab Program to End Pain and Regain Range of Motion - Book

Heal Your Frozen Shoulder : An At-Home Rehab Program to End Pain and Regain Range of Motion

Karl Knopf

Format: Book (Paperback / softback)

£24.95

£17.35

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Therapy Ball Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques - Book

Therapy Ball Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Karl Knopf

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£15.99

£12.35

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Stability Workouts On The Balance Board : Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques - Book

Stability Workouts On The Balance Board : Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Karl Knopf

Format: Book (Paperback / softback)

£15.99

£12.35

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Weights For 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle - Book

Weights For 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Karl Knopf

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£15.99

£12.35

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Simple Principles to Get Fit - Book

Simple Principles to Get Fit

Alex A. Lluch

Format: Book (Paperback / softback)

£8.88

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The Ultimate Pocket Workout Journal - Book

The Ultimate Pocket Workout Journal

Alex A. Lluch

Format: Book (Spiral bound)

£8.88

Book (Spiral bound)

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Daily Planner Workout Journal - Book

Daily Planner Workout Journal

Alex A. Lluch

Format: Book (Paperback / softback)

£10.99

£10.74

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Easy Workout Journal - Book

Easy Workout Journal

Alex A. Lluch

Format: Book (Spiral bound)

£10.01

Book (Spiral bound)

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On the Go Fitness Journal - Book

On the Go Fitness Journal

Alex A. Lluch

Format: Book (Paperback / softback)

£9.45

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Ultra Simple 9-Minute Workouts - Book

Ultra Simple 9-Minute Workouts

Alex A. Lluch

Format: Book (Paperback / softback)

£13.99

£12.42

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