7 Steps to Strong : Get Fit. Boost Your Mood. Kick Start Your Confidence
Lisa Lanceford
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The Pocket PT : No Gym, No Time, No Problem
Courtney Black
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The Whitlock Workout : Get Fit and Healthy in Minutes
Max Whitlock
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STRETCH : 7 daily movements to set your body free
Roger Frampton
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The Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life
David Higgins
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£30.00
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Yoga Happy : Simple Tools and Practices for Everyday Calm & Strength
Hannah Barrett
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NASM Essentials of Personal Fitness Training
National Academy of Sports Medicine (NASM)
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Body
James Davies
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Fit Foods and Fakeaways : 100 Healthy and Delicious Recipes
Courtney Black
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Iyengar Yoga
Smith Judy
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Train Happy : An Intuitive Exercise Plan for Every Body
Tally Rye
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Yoga for Women : Wellness and Vitality at Every Stage of Life
Lana April Reed
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Ten-minute Yoga Stretches : Instant Energy and Relaxation Exercises Using Easy-to-follow Yoga Techniques
Mark Evans
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Science and Development of Muscle Hypertrophy
Brad J. Schoenfeld
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Periodization-6th Edition : Theory and Methodology of Training
Tudor Bompa
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£63.00
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Yoga for Motherhood
Ms Naomi Annand
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Structural Yoga Therapy : Adapting to the Individual
Mukunda Stiles
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Invincible Living : The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life
Guru Jagat
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Sit to Get Fit : Change the way you sit in 28 days for health, energy and longevity
Suzy Reading
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Yoga-pilates
Jonathan Monks
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365 Days of Yoga : Daily Guidance for a Healthier, Happier You
Summersdale Publishers
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Teaching Yoga, Adjusting Asana : A handbook for students and teachers
Melanie Cooper
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The Little Book of Running : Quips and tips for motivation
Orange Hippo!
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A Year of Living Your Yoga : Daily Practices to Shape Your Life
Judith Hanson Lasater
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£21.00
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