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Resistance Band Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Book

Resistance Band Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

Format: Book (Paperback / softback)

£14.99

£11.81

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Injury Rehab With Resistance Bands : Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More - Book

£15.99

£12.35

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Foam Roller Workbook, 2nd Edition : A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques - Book

Foam Roller Workbook, 2nd Edition : A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Karl Knopf

Format: Book (Paperback / softback)

£15.99

£12.35

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Move Your DNA : Restore Your Health Through Natural Movement, 2nd Edition - Book

Move Your DNA : Restore Your Health Through Natural Movement, 2nd Edition

Katy Bowman

Format: Book (Paperback / softback)

£19.99

£14.40

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Dynamic Aging : Simple Exercises for Whole Body Mobility - Book

Dynamic Aging : Simple Exercises for Whole Body Mobility

Katy Bowman

Format: Book (Paperback / softback)

£16.99

£12.88

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Diastasis Recti : The Whole-body Solution to Abdominal Weakness and Separation - Book

Diastasis Recti : The Whole-body Solution to Abdominal Weakness and Separation

Katy Bowman

Format: Book (Paperback / softback)

£12.99

£10.38

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Kettlebells For 50+ : Safe and Customized Programs for Building and Toning Every Muscle - Book

Kettlebells For 50+ : Safe and Customized Programs for Building and Toning Every Muscle

Karl Knopf

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£15.99

£12.35

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Make The Pool Your Gym : No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury - Book

Make The Pool Your Gym : No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

Karl Knopf

Format: Book (Paperback / softback)

£12.99

£10.74

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Heal Your Frozen Shoulder : An At-Home Rehab Program to End Pain and Regain Range of Motion - Book

Heal Your Frozen Shoulder : An At-Home Rehab Program to End Pain and Regain Range of Motion

Karl Knopf

Format: Book (Paperback / softback)

£24.95

£17.35

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Movement Matters : Essays on Movement Science, Movement Ecology, and the Nature of Movement - Book

Movement Matters : Essays on Movement Science, Movement Ecology, and the Nature of Movement

Katy Bowman

Format: Book (Paperback / softback)

£13.99

£10.88

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Therapy Ball Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques - Book

Therapy Ball Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Karl Knopf

Format: Book (Paperback / softback)

£15.99

£12.35

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Stability Workouts On The Balance Board : Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques - Book

Stability Workouts On The Balance Board : Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

Karl Knopf

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£15.99

£12.35

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Whole Body Barefoot : Transitioning Well to Minimal Footwear - Book

Whole Body Barefoot : Transitioning Well to Minimal Footwear

Katy Bowman

Format: Book (Paperback / softback)

£13.99

£10.47

Book (Paperback / softback)

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Weights For 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle - Book

Weights For 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle

Karl Knopf

Format: Book (Paperback / softback)

£15.99

£12.35

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My Perfect Movement Plan : The Move Your DNA All Day Workbook - Book

My Perfect Movement Plan : The Move Your DNA All Day Workbook

Katy Bowman

Format: Book (Paperback / softback)

£15.99

£13.55

Book (Paperback / softback)

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