Therapy Ball Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques
Karl Knopf
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Stability Workouts on the Balance Board : Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
Karl Knopf
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Beat Osteoporosis with Exercise : A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
Karl Knopf
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The Total Gym Ball Workout : Trade Secrets of a Personal Trainer
Steve Barrett
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The Total Dumbbell Workout : Trade Secrets of a Personal Trainer
Steve Barrett
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The Total Suspended Bodyweight Training Workout : Trade Secrets of a Personal Trainer
Steve Barrett
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Weights For 50+ : Building Strength, Staying Healthy and Enjoying an Active Lifestyle
Karl Knopf
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