How To Quit Without Feeling S**T : The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
Patrick Holford
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Add to BasketBalance Your Hormones : The simple drug-free way to solve women's health problems
Patrick Holford
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Add to BasketCalm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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Add to BasketThe School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Add to BasketVarieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Add to BasketAnxiety : Meditations on the Anxious Mind
The School of Life
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Add to BasketSay No To Arthritis : How to prevent, relieve and resolve joint and muscle pain
Patrick Holford
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Add to BasketSay No To Cancer : The drug-free guide to preventing and helping fight cancer
Patrick Holford
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Add to BasketThe Homocysteine Solution : The fast new way to dramatically improve your health
Patrick Holford
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Add to BasketImprove Your Digestion : How to make your gut work for you and not against you
Patrick Holford
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Add to BasketOptimum Nutrition For Your Child : How to boost your child's health, behaviour and IQ
Patrick Holford
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£14.99
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Add to BasketSay No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Add to BasketNature and Me : a guide to the joys and excitements of the outdoors
The School of Life
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Add to BasketOptimum Nutrition for Vegans : How to be healthy and optimally nourished on a plant-based diet
Patrick Holford
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Add to BasketThe Joys and Sorrows of Parenting
The School of Life
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Add to BasketThe Couple's Workbook : homework to help love last
The School of Life
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Add to BasketThe Compatibility Game : the secrets of a successful relationship
The School of Life
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Add to BasketNew Optimum Nutrition for the Mind
Patrick Holford
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Add to BasketParents & Teenagers : foster understanding and sympathy between the generations
The School of Life
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Add to BasketResilience Cards : become more confident in the face of adversity
The School of Life
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Add to BasketDating Cards : for more productive, insightful and playful encounters
The School of Life
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£15.00
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Add to BasketOptimum Nutrition Before, During And After Pregnancy : The definitive guide to having a healthy pregnancy
Patrick Holford
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£14.99
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The School of Life
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Add to BasketThe Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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