The Sober Diaries : How one woman stopped drinking and started living.
Clare Pooley
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Bipolar Type 2: Creating The RIGHT Bipolar Diet & Nutritional Plan
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John 'Lofty' Wiseman
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The CBT Handbook : A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
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An Introduction to Coping with Health Anxiety, 2nd edition
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The Compassionate Mind Approach to Recovering from Trauma : Using Compassion Focused Therapy
Deborah Lee
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Anxiety and Panic : How to reshape your anxious mind and brain
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Cut : The true story of an abandoned, abused little girl who was desperate to be part of a family
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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition
Colin Espie
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An Introduction to Coping with Obsessive Compulsive Disorder, 2nd Edition
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Why Does Everything Always Go Wrong? : And Other Bad Thoughts You Can Beat
Dr Chris Williams
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In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
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Mindfulness for Health : A practical guide to relieving pain, reducing stress and restoring wellbeing
Vidyamala Burch
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Format: eBook (EPUB)