The Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
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£15.75
In StockFree UK DeliveryEstimated delivery 2-3 working days
Book (Paperback / softback)
Add to BasketDistress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Format: eBook (PDF)
Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Sheri Van Dijk
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Format: eBook (EPUB)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (PDF)
New Happiness : Practices for Spiritual Growth and Living with Intention
Matthew McKay
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Format: eBook (EPUB)
Pocket Therapy for Emotional Balance : Quick DBT Skills to Manage Intense Emotions
Matthew McKay
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Format: eBook (PDF)
Pocket Therapy for Emotional Balance : Quick DBT Skills to Manage Intense Emotions
Matthew McKay
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Format: eBook (EPUB)
Therapy 101 : A Brief Look at Modern Psychotherapy Techniques and How They Can Help
Jeffrey C. Wood
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Format: eBook (EPUB)
Therapy 101 : A Brief Look at Modern Psychotherapy Techniques and How They Can Help
Jeffrey C. Wood
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Format: eBook (PDF)