The Complete Guide to Personal Training: 2nd Edition Paperback / softback

A revised and updated second edition of the popular Complete Guide to Personal Training.

Expertly written and suitable for anyone working as, or training to be a Personal Trainer. This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients.

This guide contains practical tips for designing a range of appropriate client exercise programmes.

Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes:- The foundations of personal training- Planning and delivering exercise programmes- Training methods and exercise techniques- Nutrition- Health and safety- Setting up- marketing and growing a successful business. The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.