When Panic Happens : Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
Charles Schaeffer
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The Medical Carnivalesque : Folklore among Physicians
Lisa (UTAH STATE UNIVERSITY) Gabbert
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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
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Managing Stress
Neil Thompson
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Leading Under Pressure - Psychology Tools for Coaching
Matteo Rovatti
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Winning the Week : How to Plan a Successful Week, Every Week
Demir Bentley
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The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
Cheryl Giscombe
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The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm
Melanie Greenberg
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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Michael A. Tompkins
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How to Survive Change You Didn't Ask for
M. J. Ryan
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How to Stay Upbeat in a Beat Down World
Sue Patton Thoele
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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
Dr Rangan Chatterjee
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The Little Book Of Calm : The Two Million Copy Bestseller
Paul Wilson
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How to Be Human : The Manual
Ruby Wax
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Burnout : Solve Your Stress Cycle
Emily Nagoski
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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Dr. Caroline Leaf
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The Moomin Colouring Book
Macmillan Adult's Books
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The Little Book of Calm Colouring : Portable Relaxation
David Sinden
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Depression : Vintage Minis
William Styron
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Calm : Working through life's daily stresses to find a peaceful centre
Fearne Cotton
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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The Anxiety Solution : A Quieter Mind, a Calmer You
Chloe Brotheridge
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Beating Anger : The eight-point plan for coping with rage
Mike Fisher
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Your One Wild and Precious Life : An Inspiring Guide to Becoming Your Best Self At Any Age
Maureen Gaffney
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