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Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - eBook

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Winning the Week : How to Plan a Successful Week, Every Week - Book

Winning the Week : How to Plan a Successful Week, Every Week

Demir Bentley

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Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series) - eBook

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Boundaries, Priorities, and Finding Work-Life Balance - Book

Boundaries, Priorities, and Finding Work-Life Balance

Harvard Business Review

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The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being - Book

The Black Woman’s Guide to Coping with Stress : Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Cheryl Giscombe

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The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm - Book

The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm

Melanie Greenberg

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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More - Book

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Michael A. Tompkins

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How to Survive Change You Didn't Ask for - Book

How to Survive Change You Didn't Ask for

M. J. Ryan

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How to Stay Upbeat in a Beat Down World - Book

How to Stay Upbeat in a Beat Down World

Sue Patton Thoele

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Exploratory Writing : Everyday magic for life and work - Book

Exploratory Writing : Everyday magic for life and work

Alison Jones

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First Aid Kit for the Mind - eBook

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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours - Book

First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours

Vimalasara (Valerie Mason-John)

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Managing Stress - Book

Managing Stress

Neil Thompson

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STRESS? NO BIG DEAL! : So kontrollierst Du Stress und vermeidest einen Burnout - eBook

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Uitgeblu(t)st : Burn-out en depressie, anders begrepen - eAudiobook

Uitgeblu(t)st : Burn-out en depressie, anders begrepen

Wachtelaer

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Summary of Jennifer  Taitz PsyD's Stress Resets - eBook

Summary of Jennifer Taitz PsyD's Stress Resets

IRB Media

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Shift With Symbols : 13 Sacred Symbols to Create a Peaceful Life - eBook

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