The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Collaboration : 52 exercises to foster diplomacy, empathy and effective communication within teams
The School of Life
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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Dialectical Behavior Therapy Diary : Monitoring Your Emotional Regulation Day by Day
Jeffrey C. Wood
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