Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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Dirty Laundry : Why Adults with ADHD Are So Ashamed and What We Can Do to Help - THE SUNDAY TIMES BESTSELLER
Richard Pink
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Rest : Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Add to BasketReady For Anything : 52 productivity principles for work and life
David Allen
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It Didn't Start With You : How inherited family trauma shapes who we are and how to end the cycle
Mark Wolynn
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Add to BasketOvercoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioural Techniques
Helen Kennerley
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Things I Don't Want to Know : Living Autobiography 1
Deborah Levy
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10 Mindful Minutes : Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives
Goldie Hawn
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The Grief Deck : Rituals, Meditations, and Tools for Moving through Loss
Adriene Jenik
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Add to BasketEssential Oil Cards: Aromatherapy
Hallie Marie
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Add to BasketDefeating Depression : How to use the people in your life to open the door to recovery
Dr Roslyn Law
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Gut Health Hacks : 200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Lindsay Boyers
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Breathe : A practical guide to breathwork exercises
Rebecca Dennis
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Bittersweet : How Sorrow and Longing Make Us Whole
Susan Cain
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Add to BasketLiving Well With Pain And Illness : Using mindfulness to free yourself from suffering
Vidyamala Burch
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Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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