Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioural Techniques EPUB
by Helen Kennerley
Part of the Overcoming Books series
EPUB
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Description
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
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- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:01/11/2012
- Category:
- ISBN:9781472105721
Other Formats
- Paperback / softback from £9.86
- EPUB from £7.49
Information
-
Download Now
- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:01/11/2012
- Category:
- ISBN:9781472105721
