Plyometrics for Athletes at All Levels : A Training Guide for Explosive Speed and Power
Neal Pire
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Special Forces Fitness Training : Gym-Free Workouts to Build Muscle and Get in Elite Shape
Augusta DeJuan Hathaway
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Doorframe Pull-Up Bar Workouts : Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs
Ryan George
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Discovering Pure Classical Pilates : Theory and Practice as Joseph Pilates Intended
Peter Fiasca PhD
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The Strength and Conditioning Bible : How to Train Like an Athlete
Grantham Nick Grantham
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Medicine Ball Workouts : Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Brett Stewart
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart
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Ultimate Olympic Weightlifting : A Complete Guide to Barbell Lifts-from Beginner to Gold Medal
Dave Randolph
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Exercise for Mood and Anxiety : Proven Strategies for Overcoming Depression and Enhancing Well-Being
Michael Otto Ph.D.
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Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to De-stress, Re-energize, and Find Balance
Gail Boorstein Grossman
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Ultimate Jump Rope Workouts : Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
Brett Stewart
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