Healing Emotional Pain Workbook : Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
Erica Pool
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Mind and Emotions : A Universal Treatment for Emotional Disorders
Matthew McKay
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Distress Tolerance Made Easy : Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
Jeffrey, MD Brantley
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The Stress Relief Guided Journal : Your Space to Let Go of Tension and Relax in 5 Minutes a Day
Matthew McKay
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Inches Off! Your Tummy : The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
Jorge Cruise
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Thoughts and Feelings : Taking Control of Your Moods and Your Life
Martha Davis
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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CBT Anxiety Solution Workbook : A Breakthrough Treatment for Overcoming Fear, Worry, and Panic
Matthew McKay
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Format: eBook (EPUB)