Upgrade Your Brain : Unlock Your Life’s Full Potential
Patrick Holford
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The Unwanted Thoughts and Intense Emotions Workbook : CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
Blaise Aguirre
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The 10 Secrets Of Healthy Ageing : How to live longer, look younger and feel great
Patrick Holford
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How To Quit Without Feeling S**T : The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs
Patrick Holford
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Say No To Arthritis : How to prevent, relieve and resolve joint and muscle pain
Patrick Holford
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Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
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Say No To Heart Disease : The drug-free guide to preventing and fighting heart disease
Patrick Holford
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Mindfulness for Borderline Personality Disorder : Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Blaise Aguirre
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Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
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Optimum Nutrition For The Mind
Patrick Holford
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The Stress Cure : How to resolve stress, build resilience and boost your energy
Patrick Holford
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The H Factor Solution : Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
James Braly
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
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Hidden Food Allergies : The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief
James, M.D. Braly
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Borderline Personality Disorder in Adolescents : A Complete Guide to Understanding and Coping When Your Adolescent has BPD
Blaise Aguirre
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