Mindfulness in Gardening : Meditations on Growing & Nature
Ark Redwood
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Mindfulness in Wild Swimming : Meditations on Nature & Flow
Tessa Wardley
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Mindfulness in Knitting : Meditations on Craft & Calm
Rachael Matthews
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Mindfulness in Baking : Meditations on Bakes & Calm
Julia Ponsonby
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Mindfulness in Drawing : Meditations on Creativity & Calm
Wendy Ann Greenhalgh
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Mindfulness in Bird Watching : Reflections on Freedom & Being
Claire Thompson
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Mindfulness for Students : Embracing Now, Looking to the Future
Natasha Kaufman
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