Your Mental Health : Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Chris Brady
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How to Deal with Anxiety : A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
Lee Kannis-Dymand
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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How to Tell Anxiety to Sod Off : 40 Ways to Get Your Life Back
James Withey
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Avoiding Anxiety in Autistic Children : A Guide for Autistic Wellbeing
Luke Beardon
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How Not To Worry : The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More
Paul (Paul McGee Associates, UK) McGee
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Stop Walking on Eggshells : Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Paul T. Mason
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How I Learned to Live With Panic : an honest and intimate exploration on how to cope with panic attacks
Claire Eastham
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Overcoming Anxiety : Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
Gill (University of Sussex, UK) Hasson
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Find Your True Voice : Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy
Emmy Brunner
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The Anxiety Epidemic : The Causes of our Modern-Day Anxieties
Graham Davey
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Cognitive Behavioural Therapy Made Simple : 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
Seth J. Gillihan
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Helping Your Child with Worry and Anxiety
Ann Cox
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Coward : Why We Get Anxious & What We Can Do About It
Tim Clare
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Overcoming Anxiety Without Fighting It
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Breathe : The 4-week breathing retraining plan to relieve stress, anxiety and panic
Mary Birch
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How to Deal with OCD : A 5-step, CBT-based plan for overcoming obsessive-compulsive disorder
Elizabeth Forrester
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Hands : An Anxious Mind Unpicked
Lauren Brown
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The Comfort Book : Special Winter Edition
Matt Haig
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Breaking Free of Child Anxiety and OCD : A Scientifically Proven Program for Parents
Eli R. (Associate Director, Associate Director, Anxiety and Lebowitz
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An Introduction to Coping with Health Anxiety, 2nd edition
Brenda Hogan
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An Introduction to Coping with Phobias, 2nd Edition
Brenda Hogan
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That Was When People Started to Worry : Young women and mental illness
Nancy Tucker
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