Real Self-Care : A Transformative Programme for Redefining Wellness
Pooja Lakshmin
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Spring Rain
Marc Hamer
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Very First Questions and Answers: Why do I (sometimes) feel angry?
Katie Daynes
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No Bullsh*t Change : An 8 Step Guide for Leaders
Chris Hirst
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Upshift : Turning Pressure into Performance and Crisis into Creativity
Ben Ramalingam
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I May Be Wrong : The Sunday Times Bestseller
Bjorn Natthiko Lindeblad
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The Little Book of Mindfulness : 10 minutes a day to less stress, more peace
Dr Patrizia Collard
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Self-Help for Your Nerves : Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Dr. Claire Weekes
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Don't Sweat the Small Stuff : Simple ways to Keep the Little Things from Overtaking Your Life
Richard, PhD Carlson
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Stress to Calm in 7 Minutes for Teachers
Janey Lee Grace
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How to Be Your Own Therapist : Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
Owen O’Kane
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How to Calm Your Mind : Finding Productivity in Anxious Times
Chris Bailey
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A Journal for Bad Days : Self-Care Strategies to Get Present When Things Aren't Perfect
Eveline Helmink
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Stress to Calm in 7 Minutes for Nurses
Janey Lee Grace
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Stress Relief
Richard Latham
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Designing Your Life : For Fans of Atomic Habits
Bill Burnett
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Sane New World : Taming the Mind
Ruby Wax
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The Anxiety Journal : Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are
Corinne Sweet
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Know Your Own Power : Inspiration, Motivation and Practical Tools For Life
Dr Radha Modgil
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Stress Less : A Little Guide to Finding Peace of Mind
Hannah Bowstead
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Leading Under Pressure - Psychology Tools for Coaching
Matteo Rovatti
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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours
Vimalasara (Valerie Mason-John)
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The Little Book Of Calm : The Two Million Copy Bestseller
Paul Wilson
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How to Be Human : The Manual
Ruby Wax
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