The Confidence Workbook : Practical Tips and Guided Exercises to Help Boost Your Confidence
Anna Barnes
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Add to BasketMind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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Add to BasketThe School of Life: Calm : the harmony and serenity we crave
The School of Life
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£10.12
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Add to BasketHow to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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£20.00
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Add to BasketCalm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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£15.00
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Add to BasketVarieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Add to BasketAnxiety : Meditations on the Anxious Mind
The School of Life
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Add to BasketHow to De-Stress : The Essential Toolkit for a Calmer Life
Anna Barnes
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£10.99
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Add to BasketInsomnia : a guide to, and consolation for, the restless early hours
The School of Life
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£10.00
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Add to BasketHow to Tidy Your Mind : Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
Anna Barnes
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£10.99
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Add to BasketThe Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety
Anna Barnes
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£10.99
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Add to BasketThe A–Z of Wellbeing : How to Feel Good Every Day
Anna Barnes
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£8.99
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Add to BasketMy Stress Tracker : A Journal to Help You Map Out and Manage Your Stress Levels
Anna Barnes
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£10.99
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Add to BasketCollaboration : 52 exercises to foster diplomacy, empathy and effective communication within teams
The School of Life
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£26.00
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Add to BasketResilience Cards : become more confident in the face of adversity
The School of Life
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