How to Beat Fears and Phobias : A Brief, Evidence-based Self-help Treatment
Mark Papworth
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How To Worry Less : Tips and Techniques to Help You Find Calm
Claire Chamberlain
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F*ck Nailing It : How to ditch the job you hate and find work you love
Anniki Sommerville
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How to Feel Less Anxious : Tips and Techniques to Help You Say Goodbye to Your Worries
Christina Neal
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The Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety
Anna Barnes
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Your Anxiety Journal : Simple Exercises to Calm the Mind and Relieve Stress
Amy Birch
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F*ck Worry : Tips and Advice on How to Overcome Your Fears
Alex Martin
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My Worry Journal : Write Away Your Worries and Chill Out with Some Calming Activities
Summersdale Publishers
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UnAnxious : How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
Claire Chamberlain
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F*ck Stress : Tips and Advice on How to Banish Anxiety from Your Life
Alex Martin
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F*ck Anxiety : 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self
Lauren Douglas
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30 Days 30 Ways to Overcome Anxiety : from the bestselling anxiety expert
Bev Aisbett
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Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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The Fear Talking : The True Story of a Young Man and Anxiety
Chris Westoby
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Feeling Good! : A Mental Health Workbook
Dr Kojo, DNP Sarfo
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A Whole New Plan for Living : Achieving Balance and Wellness in a Changing World
Jim Lucey
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Passionate : The Psychology of a Passionate Life
James Adams
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Living with a Black Dog
Matthew Johnstone
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Overcoming Health Anxiety : A self-help guide using cognitive behavioural techniques
David Veale
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Overcoming Mood Swings : A self-help guide using cognitive behavioural techniques
FRCPsych, Professor Jan Scott MD
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Coping with the Psychological Effects of Illness : Strategies To Manage Anxiety And Depression
Fran Smith
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So Sad Today : personal essays
Melissa Broder
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The Mindfulness Key : The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
Sarah Silverton
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Free Yourself From Anxiety : A self-help guide to overcoming anxiety disorder
Emma Fletcher
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