Total Body Fitness for 50+ : Achieve Flexibility, Strength, and Heart Health at Home
Lynn Lehmkuhl
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Exercise : A Scientific and Clinical Overview
Dr Hugh J. N. (Trustee, Coronary Prevention Group, UK) Bethell
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Yoga Wise : 365 Days of Yoga-Inspired Teachings to Transform Your Life
Molly Chanson
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Sensory-Enhanced Yoga® for Children and Adolescents : Healing Childhood Trauma, Anxiety, and Stress Through the Koshas
Lynn Stoller
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Trauma-Informed and Trauma-Responsive Yoga Teaching : A Universal Practice
Catherine Cook-Cottone
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Applied Yoga™ for Musculoskeletal Pain : Integrating Yoga, Physical Therapy, Strength, and Spirituality
Jory Serota
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Yin Yoga 50+ : Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain
Paul Steele
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Gifted : 8 Steps to Succeeding in Sport, Work, and Life
Robert J. Schinke
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Body Cycles : An essential guide on how to live naturally in line with the seasons
Jacqueline Harvey
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The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance
Sage Rountree
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Nutritional Pilates : Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
Katrina Foe
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Fitness and Well-Being for Life
Carol K. Armbruster
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Embodied Nature and Health : How to Attune to the Open-source Intelligence
Marcin Fabjanski
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Walking : A complete guide to the easiest, safest, and most beneficial form of exercise.
John Pleas
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Seniors Seize the Day
F.R.C.S. (ENG), Allan H Platts M.B.B.S.
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Feel Great Lose Weight : Long term, simple habits for lasting and sustainable weight loss
Dr Rangan Chatterjee
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The Complete Guide to Yin Yoga : The Philosophy and Practice of Yin Yoga
Bernie Clark
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Light on Pranayama : The Definitive Guide to the Art of Breathing
B.K.S. Iyengar
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Hatha Yoga Pradipika
Muktibodhananda Swami
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The Heart of Yoga : Developing a Personal Practice
T. K. V. Desikachar
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Pilates for Life : The most straightforward guide to achieving the body you want at home
Darcey Bussell
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The Fitness Mindset : Eat for energy, Train for tension, Manage your mindset, Reap the results
Brian Keane
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The Greatest Ever Boxing Workouts
Gary Todd
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Tom's Daily Plan : Over 80 Fuss-Free Recipes for a Happier, Healthier You. All Day, Every Day.
Tom Daley
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