The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
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Self-Care for Every Day : Simple Tips and Soothing Quotes to Help You Feel Your Best
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Mindfulness for Every Day : Simple Tips and Calming Quotes to Help You Live in the Moment
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My Worry Journal : Write Away Your Worries and Chill Out with Some Calming Activities
Summersdale Publishers
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This Book Will Make You Calm : Images to Soothe Your Soul
Summersdale Publishers
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Spirituality for Every Day : Simple Tips and Calming Quotes to Help You Find Your Inner Peace
Summersdale Publishers
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You're Old AF : Here's a Book (Because It's Not Like You Go Out Any More)
Summersdale Publishers
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My Stress Tracker : A Journal to Help You Map Out and Manage Your Stress Levels
Anna Barnes
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Calm for Every Day : Simple Tips and Inspiring Quotes to Help You Find Peace
Summersdale Publishers
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Meditations for Every Day : Simple Tips and Calming Quotes to Help You Find Peace
Summersdale Publishers
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Manage Your Diabetes : Cope with Lifestyle Changes
Lynda Hudson
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Rituals for Every Day : Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
Summersdale Publishers
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Relieve Anxiety
Lynda Hudson
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Stop Biting Your Nails : Be Proud of Your Hands
Lynda Hudson
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Purely Relaxation
Lynda Hudson
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Calm and Control Vocal Tics and Bodily Twitches
Lynda Hudson
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Come Up from Depression : Lift Your Spirits
Lynda Hudson
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Manage Your IBS : Cope with Calm and Increased Comfort
Lynda Hudson
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Breast Cancer: Your Support Through Chemotherapy : Hypnotherapy to Promote Your Emotional and Physical Wellbeing
Lynda Hudson
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Relieve social anxiety
Lynda Hudson
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How Old?! (for women) : Quips and Quotes for Those Growing Older, Not Wiser
Summersdale Publishers
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Get a Good Night's Sleep : Sleep Well
Lynda Hudson
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Relieve stress the mindfulness way
Lynda Hudson
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