Medicine Ball Workouts : Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Brett Stewart
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Medicine Ball Workouts : Strengthen Major and Supporting Muscle Groups for Increased Power, Coordination, and Core Stability
Brett Stewart
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart
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Craniosacral Chi Kung : Integrating Body and Emotion in the Cosmic Flow
Mantak Chia
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Ultimate Jump Rope Workouts : Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
Brett Stewart
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Paleo Fitness : A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Brett Stewart
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7 Weeks to a Triathlon : The Complete Day-by-Day Program to Train for Your First Race or Improve Your Fastest Time
Brett Stewart
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Tai Chi Fa Jin : Advanced Techniques for Discharging Chi Energy
Mantak Chia
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Ultimate Obstacle Race Training : Crush the World's Toughest Courses
Brett Stewart
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Weights on the BOSU(R) Balance Trainer : Strengthen and Tone All Your Muscles with Unstable Workouts
Brett Stewart
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Gym-Free Journal : Bodyweight Workouts for Getting Ripped
Brett Stewart
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Taoist Secrets of Eating for Balance : Your Personal Program for Five-Element Nutrition
Mantak Chia
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The Inner Structure of Tai Chi : Mastering the Classic Forms of Tai Chi Chi Kung
Mantak Chia
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Tan Tien Chi Kung : Foundational Exercises for Empty Force and Perineum Power
Mantak Chia
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Life Pulse Massage : Taoist Techniques for Enhanced Circulation and Detoxification
Mantak Chia
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7 Weeks To Getting Ripped : The Ultimate Weight-Free, Gym-Free Training Program
Brett Stewart
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Paleo Fitness : A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
Brett Stewart
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Golden Elixir Chi Kung
Mantak Chia
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The Vegan Athlete : Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle
Ben Greene
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The Athlete's Cookbook : A Nutritional Program to Fuel the Body for Peak Performance and Rapid Recovery
Brett Stewart
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Simple Chi Kung : Exercises for Awakening the Life-Force Energy
Mantak Chia
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Functional Cross Training : The Revolutionary, Routine-Busting Approach to Total Body Fitness
Brett Stewart
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7 Weeks To 10 Pounds Of Muscle : The Complete Day-by-Day Program to Pack on Lean, Healthy Muscle Mass
Brett Stewart
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Gym-free Journal : Bodyweight Workouts for Getting Ripped
Brett Stewart
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