The Anxiety Workbook : Practical Tips and Guided Exercises to Help You Overcome Anxiety
Anna Barnes
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Your Anxiety Journal : Simple Exercises to Calm the Mind and Relieve Stress
Amy Birch
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition : A self-help guide using cognitive behavioural techniques
Mark Freeston
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90 Seconds to a Life You Love : How to Turn Difficult Feelings into Rock-Solid Confidence
Joan Rosenberg
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How to Support Your Anxious Child : A Practical Guide for Parents and Carers
Poppy O'Neill
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The Comfort Book : The instant No. 1 Sunday Times bestseller
Matt Haig
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F*ck Worry : Tips and Advice on How to Overcome Your Fears
Alex Martin
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Mindfulness : A practical guide to finding peace in a frantic world
Professor Mark Williams
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UnAnxious : How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day
Claire Chamberlain
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The Easy Way to Enjoy Flying : The life-changing guide to cure your fear of flying once and for all
Allen Carr
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Tears to Triumph : The Spiritual Journey from Suffering to Enlightenment
Marianne Williamson
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F*ck Stress : Tips and Advice on How to Banish Anxiety from Your Life
Alex Martin
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My Worry Journal : Write Away Your Worries and Chill Out with Some Calming Activities
Summersdale Publishers
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The Highly Sensitive Parent : How to Care for Your Kids When You Care Too Much
Elaine N. Aron
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F*ck Anxiety : 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self
Lauren Douglas
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The Man Who Couldn't Stop : OCD and the true story of a life lost in thought
David Adam
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Breathe and Relax to Overcome Stress, Anxiety, Depression
Mary (Mary Heath) Heath
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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks : A Workbook for Managing Anxiety and Depression
Seth J. Gillihan
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