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Slow Living : The Secrets to Slowing Down and Noticing the Simple Joys Anywhere (Decorating Book for Homebodies, Happiness Book) - Book

£29.99

£22.19

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Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work - Book

Burnout Immunity : How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work

Kandi Wiens

Format: Book (Hardback)

£25.00

£18.13

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You Are Free : Be Who You Already Are - Book

You Are Free : Be Who You Already Are

Rebekah Lyons

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£12.99

£11.49

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Untangle Your Emotions : Naming What You Feel and Knowing What to Do About It - Book

Untangle Your Emotions : Naming What You Feel and Knowing What to Do About It

Jennie Allen

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£26.99

£19.95

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Doing It All : Stop Over-Functioning and Become the Mom and Person You're Meant to Be - Book

Doing It All : Stop Over-Functioning and Become the Mom and Person You're Meant to Be

Whitney, M.D. Casares

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£11.95

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Press Here! Massage for Beginners : A Simple Route to Relaxation and Relieving Tension - Book

Press Here! Massage for Beginners : A Simple Route to Relaxation and Relieving Tension

Rachel Beider

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£24.99

£17.56

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Stress Resets : How to Soothe Your Body and Mind in Minutes - Book

Stress Resets : How to Soothe Your Body and Mind in Minutes

Jennifer L., PsyD, ABPP Taitz

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£14.99

£12.23

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Exploratory Writing : Everyday magic for life and work - Book

Exploratory Writing : Everyday magic for life and work

Alison Jones

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£24.99

£18.83

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Why Three Fs? - Book

Why Three Fs?

Rosalind Townsend

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£12.99

£11.13

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How to Survive Change You Didn't Ask for - Book

How to Survive Change You Didn't Ask for

M. J. Ryan

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£18.99

£14.48

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The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm - Book

The Stress-Proof Brain Guided Journal : Writing Practices to Rewire Your Emotional Response to Stress and Feel Calm

Melanie Greenberg

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£16.99

£13.36

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Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self - Book

Heal Your Anxious Attachment : Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self

Jennifer Nurick

Format: Book (Paperback / softback)

£16.99

£13.36

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The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More - Book

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Michael A. Tompkins

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£20.00

£15.27

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The Anger Myth : Understanding and Overcoming the Mental Habits that Steal Your Joy - Book

The Anger Myth : Understanding and Overcoming the Mental Habits that Steal Your Joy

Trish Ahjel Roberts

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£25.00

£22.19

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The Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health - Book

The Centered Heart : Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

Susi Amendola

Format: Book (Hardback)

£19.99

£18.03

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Winning the Week : How to Plan a Successful Week, Every Week - Book

Winning the Week : How to Plan a Successful Week, Every Week

Demir Bentley

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£14.95

£12.96

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Take the Wheel : An Offroad Monk's Guide to Quiet the Mind and Get Back in the Driver’s Seat of Life - Book

Take the Wheel : An Offroad Monk's Guide to Quiet the Mind and Get Back in the Driver’s Seat of Life

Tommy Stoffel

Format: Book (Hardback)

£16.99

£14.11

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First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours - Book

First Aid Kit for the Mind : Breaking the Cycle of Habitual Behaviours

Vimalasara (Valerie Mason-John)

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£9.99

£9.45

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Managing Stress - Book

Managing Stress

Neil Thompson

Format: Book (Paperback / softback)

£19.99

£18.48

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Leading Under Pressure - Psychology Tools for Coaching - Book

Leading Under Pressure - Psychology Tools for Coaching

Matteo Rovatti

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£9.99

£8.13

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The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose - Book

The Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships & Purpose

Dr Rangan Chatterjee

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£16.99

£13.54

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The Little Book Of Calm : The Two Million Copy Bestseller - Book

The Little Book Of Calm : The Two Million Copy Bestseller

Paul Wilson

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£5.92

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How to Be Human : The Manual - Book

How to Be Human : The Manual

Ruby Wax

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£10.99

£9.37

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Burnout : Solve Your Stress Cycle - Book

Burnout : Solve Your Stress Cycle

Emily Nagoski

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£12.99

£10.67

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