The Anxiety Fix : Gentle Exercises to Help Calm Your Mind
Summersdale Publishers
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Mind & Body : mental exercises for physical wellbeing; physical exercises for mental wellbeing
The School of Life
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The School of Life: Calm : the harmony and serenity we crave
The School of Life
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How to Survive the Modern World : making sense of, and finding calm in, unsteady times
The School of Life
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Calm : educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
The School of Life
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The School of Life: On Mental Illness : what can calm, reassure and console
The School of Life
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Varieties of Melancholy : a hopeful guide to our sombre moods
The School of Life
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Anxiety : Meditations on the Anxious Mind
The School of Life
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Insomnia : a guide to, and consolation for, the restless early hours
The School of Life
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£10.00
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Self-Care for Every Day : Simple Tips and Soothing Quotes to Help You Feel Your Best
Summersdale Publishers
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Mindfulness for Every Day : Simple Tips and Calming Quotes to Help You Live in the Moment
Summersdale Publishers
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My Worry Journal : Write Away Your Worries and Chill Out with Some Calming Activities
Summersdale Publishers
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This Book Will Make You Calm : Images to Soothe Your Soul
Summersdale Publishers
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£9.99
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Spirituality for Every Day : Simple Tips and Calming Quotes to Help You Find Your Inner Peace
Summersdale Publishers
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You're Old AF : Here's a Book (Because It's Not Like You Go Out Any More)
Summersdale Publishers
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My Stress Tracker : A Journal to Help You Map Out and Manage Your Stress Levels
Anna Barnes
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Calm for Every Day : Simple Tips and Inspiring Quotes to Help You Find Peace
Summersdale Publishers
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Meditations for Every Day : Simple Tips and Calming Quotes to Help You Find Peace
Summersdale Publishers
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Rituals for Every Day : Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit
Summersdale Publishers
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Collaboration : 52 exercises to foster diplomacy, empathy and effective communication within teams
The School of Life
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£26.00
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Resilience Cards : become more confident in the face of adversity
The School of Life
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£16.00
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The Calm Workbook : A Guide to Greater Serenity
The School of Life
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How Old?! (for women) : Quips and Quotes for Those Growing Older, Not Wiser
Summersdale Publishers
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